ADVANCEDBROWSE SUBJECTS
alive Academy
Alive Forum
Event Calendar
Health Retailer Search
Alive Awards
Alive Web Exclusives
Alive Australia


APEX Awards 2009

Find a store
Subscribe to our Free Newsletter!

Enlarge Font Printer Version Email It to a Friend
Sweet Little Lies
by author Sandra Tonn, RHN

Consumers have filed a $350 million class action against the world’s most-used chemical sweetener in a bid to expose aspartame’s deadly side effects.

The complaint was filed on September 15, 2004 in California on behalf of Joe Bellon. According to the National Justice League, which is handling the case, Bellon is representing a class of plaintiffs who are charging NutraSweet, the American Diabetes Association, and 51 individuals with “manufacturing and marketing a deadly neurotoxin unfit for human consumption, while they assured the public that aspartame (also known as NutraSweet/Equal) products are safe and healthful, even for children and pregnant women.”

The “deadly” evidence refers to an affidavit signed in early September by a former translator for the developer of aspartame, G.D. Searle Co. The affidavit describes the company’s initial studies that were conducted on people in developing countries in the early 1980s, and allegedly shows conclusive evidence that aspartame not only caused severe health problems, but also death. The evidence apparently was destroyed.

These are a few of the thousands of products containing aspartame. Equal, Gaviscon, Alka-Seltzer, Cool Mint Listerine, Diet Pepsi, Mylanta, Signature Range, Nutrasweet, Metamucil, Extra, Paracare, Diet Coca-Cola, Diet Schweppes, Powerade, Tylenol, Flintstones Vitamins, Pediacare, Zantac, Bio-Pharmaceutics, Naturelax, Diet Snapple, Jell-o Light, Carnation Hot Chocolate, Kool-Aid Light.

Sweet Conspiracy?

In light of this news, one may think an aspartame ban is inevitable. However, the long, bitter history of aspartame reads so much like a conspiracy novel that nothing can be assumed.

Prior to 1981, the US Food and Drug Administration (FDA) had refused to approve aspartame for use in food because of the seizures and brain tumours it produced in animal lab tests. Secretary of Defense Donald Rumsfeld, who at the time was Chief of Staff under President Ford, is mentioned throughout the California lawsuit and is believed by the plaintiffs to have used his political power to get aspartame approved.

Rumsfeld left the Ford administration in 1981 to become the CEO of G.D. Searle Co. The day after President Reagan took office, FDA Commissioner Arthur Hayes, who had recently been appointed by Reagan, approved aspartame against the wishes of his own Public Board of Inquiry. They advised that aspartame be withheld at least until the question concerning its possible cancer links could be resolved. Hayes also approved aspartame for use in carbonated beverages and then joined NutraSweet’s public relations firm under a lengthy, well-paid contract.

Body of Evidence

Today, both the FDA and Health Canada defend aspartame claiming that many studies prove its safety. John T. Linnell, managing director of Mission Possible Canada, part of an international group lobbying to ban aspartame, says, “Aspartame is not a nutritive sweetener, as Health Canada claims, but a metabolic poison.”

Health Canada says that methanol, which is a byproduct of consuming aspartame, is not foreign to the human diet. While this is true, studies show that an average person’s daily intake of methyl alcohol from natural sources is less than 10 milligrams. Aspartame beverages contain approximately 55 milligrams per litre.

In 1996, Dr. Ralph G. Walton, chair of The Center for Behavioral Medicine and professor of clinical psychiatry at Northeastern Ohio Universities College of Medicine, analyzed all of the peer-reviewed medical literature on aspartame. He discovered that all 74 studies with sponsorship ties to the aspartame industry declared no problems with the sweetener. On the other hand, 92 percent of the 90 independent studies identified problems.

Deadly Reactions

The effects of aspartame are documented by the FDA’s own data, which they were forced to release in 1995 under the Freedom of Information Act. At that time, aspartame accounted for more than 75 percent of all adverse reactions reported to the FDA’s Adverse Reaction Monitoring System. According to the National Justice League, the FDA stopped taking adverse reports about aspartame in 1996. The original 92 symptoms recorded range from dizziness and headaches to seizures and death.

According to H.J. Roberts, MD, author of the book Aspartame Disease: An Ignored Epidemic (Sunshine Sentinel Press, 2001) there are thousands of adverse side effects and diseases triggered by aspartame. In his experience, the effects of aspartame are often misdiagnosed as arthritis, lupus, multiple sclerosis and Alzheimer’s disease, to name a few. According to the National Justice League, the American Diabetes Association rejected Dr. Roberts’ claim that aspartame precipitated diabetes and reacted harmfully with insulin.

How is one to decide what’s best for one’s health? Radio show host and former British Columbia cabinet minister Rafe Mair, who is a diabetic, contends, “This is the rub. You either buy into the Canadian Diabetes Association which gets funding from the chemical companies, listen to propaganda, or you do your due diligence on the Internet—a daunting task.”

Mair notes, “I have no idea whatsoever whether aspartame is an innocent sweetener or a poison. What I do know is that if I were a juror and listened to all the evidence, I would have very grave doubts about this compound. Very grave doubts indeed.”

Sandra Tonn, RHN, is a registered holistic nutritionist, freelance writer, and natural health educator in Vancouver, BC. sandratonn.com.

Source: alive #266, December 2004

Back to top

See Related Content
Diabetes: An Aboriginal Epidemic
Statistics show high rates of diabetes mellitus (types I and II) among aboriginal peoples. However, it is not the diabetes, but the complications of the disease, which kill.
The Diabetes Debate
Over 10 million people in North America have been diagnosed with diabetes and another eight million don't know they have it yet. That means that one out of 20 North Americans is afflicted with the diseas.
Caring for Your Diabetic Feet
Diabetes is the leading cause of foot amputations not related to injuries. Each year, thousands of diabetics have to learn to live without one of their precious limbs.
Diabetic Discipline-10 Basic Rules
1.Be aware of what you eat. Diabetics convert everything they eat, even fat and protein, into sugar. The more they eat, the more sugar they have in their systems. The answer is to curb eating indulgence. 2.Don't overeat.
Sweet Conspiracy
Hungry, Jenny ate four teaspoons of peanut butter straight from the jar. Within minutes she became hyperactive. Sound familiar? In these four teaspoons of grocery store-bought peanut butter, Jenny just ate one whole teaspoon of sugar..
The 21st-Century Epidemic
Diabetes is one of the biggest drains of our society's resources -both financial and human. The total economic toll of diabetes in Canada is an absolutely staggering excess of over $10 billion annually.
The Stress and Diabetes Link
Diabetes is a disease of civilization. It is a disease of unhealthy eating patterns, low levels of physical activity, and chronic emotional stress. Canada's aboriginal people provide a dramatic example. A few decades ago, diabetes was virtually unknown among the Cree nation of northwestern Ontario.
Help for Diabetes
Supplements can help diabetics regulate blood sugar levels. In particular, vanadyl sulphate and chromium are effective individually or in formulas that also include herbal extracts and micronutrients.
Diabetes and Metabolism
Dr. Boyd Eaton, an expert in the diet of early man, believes that the less you eat like your ancestors, the more susceptible you'll be to many of the diseases of modern civilization-heart disease, arthritis, cancer, and diabetes.
Dealing with Diabetes
In the past 30 years, the rates of those diagnosed with diabetes, in both the young and old, have increased at such an alarming pace that it is now considered a healthcare epidemic. The World Health Organization says the situation is serious worldwide, with more than 177 million people currently diagnosed with diabetes.
Fibre-Licious
The increasing age of our population puts more people at risk of diabetes, but poor diet and lack of exercise are also contributing factors. Greater understanding of the risk factors for this disease can prevent a diabetes diagnosis.
The News About Chromium
Chromium is an essential micronutrient required for proper insulin function, healthy blood-sugar levels, and carbohydrate, fat, and protein metabolism. However, many North Americans are deficient because of poor diets, that is, over-consumption of simple carbohydrates and refined sugars that are lacking in chromium.
Full of Beans
Blood sugar levels are easy to manage with a diet that focuses on whole foods and beans, which consistently appear on the low end of the glycemic index (a measure of how a given food will raise blood sugar when compared to pure glucose). Beans are an excellent source of protein, but they also contain protective fibre; for example, one cup (250 mL) of chickpeas provides 11 grams of fibre.
Sweet Talk
Medical researchers say we have more control over our blood sugar levels than we may realize. Scores of published studies support the use of a variety of nutritional and herbal supplements in combination with a high-fibre, nutritionally balanced diet as the best natural approach to blood sugar control.
Eating Our Way to a New Epidemic
A surge in obesity in North America and a sedentary lifestyle are two of the major factors contributing to this rising epidemic. People are literally poisoning themselves by eating excessive amounts of all the wrong foods. Products such as refined, sugared, processed and caffeinated carbohydrates are causing the blood sugar of many to become dangerously uncontrollable.
Diabetes Dilemma
Diabetes is now considered a public health problem of enormous proportions. The most effective treatment of diabetes requires the utilization of lifestyle, dietary, and nutritional supplement strategies. Controlling blood sugar levels and promoting good health with natural medicine are quite simple.
Unscramble the Number
Until relatively recently, experts incorrectly assumed that all simple carbohydrates digested quickly, causing a rapid rise in blood sugar, and that all starches digested slowly, causing a gradual rise in blood sugar. High blood sugar and insulin levels have been associated with insulin resistance, hypertension, strokes, and cardiovascular disease.
Pet Therapy
"He's saved my life so many times, my mom says to me. "He's figured out when my blood sugars are low. Living with diabetes, my mom often enters a state called hypoglycemic unawareness, in which she can't recognize when her blood sugar levels become dangerously low-but her beloved Maltese Cross Paddy can.
Hanging Down Diabeties
This month's Research Watch examines the growing body of research linking a mother's weight before, during, and after pregnancy to the rising rates of type 2 diabetes.
Here We Go Round the Mulberry Leaf
Many people associate mulberry with the Mother Goose rhyme that goes: "Here we go round the mulberry bush, yet this plant has a much longer history of use.
Milk Thistle
Even though milk thistle (Silybum marianum) is not a new herb to the health food industry, the studies and clinical evidence of this amazing medicinal botanical continue to expand each year.
Type 2 Diabetes
Currently, more than 1.8 million Canadians have been diagnosed with type 2 diabetes. This diabetes used to be considered a disease of late onset; however, it is now being diagnosed in more young people then ever before.
Carb Balancing Act
Making headlines today is something called the GI diet—a carb balancing act recommended by the Canadian Diabetes Association and the World Health Organization.

Back to top