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by author Aleksandra Niedzwiecki, PhD A 1995 Gallup poll showed that one third of family physicians and 80 percent of women in North America are not aware that heart disease kills more women than any other health problem. This is a consequence of decades-long disinterest in female aspects of heart disease. Although they now receive more attention, we must realize that women’s heart problems have become a marketable issue aiming at profits rather than cure or prevention. Therefore, it is important that we learn more about our bodies and about natural ways to protect our hearts so we will not become the victims of commercial greed. Heart disease develops silently for decades–you may not be aware of it until you experience a heart attack. Often women may not have typical symptoms. Not knowing that they are at risk, they ignore the signs. Instead of chest pain (it imitates heartburn) women may feel discomfort in the shoulders or back, shortness of breath, dizziness, nausea, unexplained anxiety or fatigue. Such symptoms don’t indicate a definite heart problem but should be checked by a physician. This is especially important for women who are postmenopausal or diabetic, have a family history of heart disease or who smoke. A heart scan (UCT), which can detect calcified arterial deposits before any symptoms appear, is also helpful. The key to a sound heart is found in healthy collagen and building strong blood vessels that can resist cholesterol buildup. A few years ago, Matthias Rath, MD, discovered that high cholesterol is the consequence, not the cause of heart disease. The actual cause is the weakening of the vascular wall by a long-term deficiency of vitamin C and other nutrients. Too little vitamin C causes vascular cracks and lesions. Then cholesterol enters to repair and patch the wall and with time, atherosclerotic plaques develop that cause heart attacks.
Aleksandra Niedswicki is a writer and is currently conducting clinical research on cardiovascular disease and nutritional supplements. Source: alive #213, July 2000 |
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