Wake-Up Drink :: Healthy Lifestyles and Natural Weight Loss Information | Fitness and Food Nutrition at Alive.com

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> Recipes > Breakfasts

Wake-Up Drink

4 large carrots
1/2 small beet
1 clove garlic
1 celery stalk
1/4" ginger root (optional)
4 leaves of sorrel (optional)
3 spinach leaves
1 stalk of parsley
20 blades of wheatgrass (optional)

Juice all ingredients in a juicer and drink immediately for freshness and flavor, and to provide you with vitamins, minerals and enzymes for the whole day.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona