Cold-Prevention Tea I :: Healthy Lifestyles and Natural Weight Loss Information | Fitness and Food Nutrition at Alive.com

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> Recipes > Beverages

Cold-Prevention Tea I

6 tbsp. Rosehip halves
5 tbsp. Lindenflowers
2 tbsp. Echinacea
2 tbsp. Thyme flowers

Pour 1 cup of boiling water over 1 tsp. of this mix, steep for five minutes; strain, sweeten with 1 tsp. of honey and drink 1 cup at bedtime or when feeling chilled.

Source: Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona