Cold-Prevention Tea II :: Healthy Lifestyles and Natural Weight Loss Information | Fitness and Food Nutrition at Alive.com

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> Recipes > Beverages

Cold-Prevention Tea II

3 tbsp. Lemon balm leaves
2 tbsp. chamomile flowers
2 tbsp. Hibiscus flowers
2 tbsp. Lindenflowers

Pour 1 cup of boiling water over 1 tsp. of this mix; steep for five minutes; strain, sweeten with 1 tsp. of honey and drink 3 cups daily.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona