Sweat-Promoting Tea :: Healthy Lifestyles and Natural Weight Loss Information | Fitness and Food Nutrition at Alive.com

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> Recipes > Beverages

Sweat-Promoting Tea

2 tbsp. Elderflowers
2 tbsp. Lindenflowers
2 tbsp. Mullein flowers
2 tbsp. Peppermint

Pour 1 cup of boiling water over 1 tsp. of this mixture, steep for five minutes; strain, sweeten with 1 tsp. honey, and drink hot.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona