Mango Cocktail :: Healthy Lifestyles and Natural Weight Loss Information | Fitness and Food Nutrition at Alive.com

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> Recipes > Beverages

Mango Cocktail

A treat any time of day!

2 cups (500 ml) soy milk
7-9 Tbsp (105-135 ml) mango purée
1 tsp (5 ml) pure vanilla extract
1 Tbsp (15 ml) honey or maple syrup
2 Tbsp (30 ml) ground flax seed

Mix all ingredients together. Pour in cocktail glasses and serve immediately. Ground flax seed will thicken if not consumed immediately after grinding.

Source: alive Magazine (pre-2000)