Tea to Calm Nervous Condition :: Healthy Lifestyles and Natural Weight Loss Information | Fitness and Food Nutrition at Alive.com

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> Recipes > Beverages

Tea to Calm Nervous Condition

4 tbsp. Lemon balm
1 tbsp. Mistletoe
1 tbsp. Silverweed
1 tbsp. Valerian

Pour 1 cup of boiling water over 1 tsp. of this mixture, steep for five minutes; strain, sweeten with 1 tsp. of honey, and drink 3 cups daily.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona