Ayurveda: Promoting Balance between People and Their Environment Ayurveda is a complex and ancient East Indian system of holistic living, preventive medicine and healing that seeks to promote health by creating a balance in the subtle energies (doshas) within and around us.
Ayurvedic Medicine Herbs that have been used for thousands of years by traditional practitioners are now undergoing rigorous scientific analysis. It’s exciting that age-old remedies are often supported by current researc.
Grateful for Guggulipid An ancient Ayurvedic Indian plant contains a compound that helps reduce blood sugar and insulin, cholesterol,and inflammation, thereby reducing overall risk for cardiovascular disease.
Fire in the Belly After five months of driving all over town to be tested by specialists in the field of holistic health, working out at the gym and at home, trying new foods and supplements, and saying farewell to old habits, Toni and Rob experience some well-deserved pampering at the spa. Along the way, they learn about the ancient healing system of Ayurveda.
Air and Space at the Spa After five months of driving all over town to be tested by specialists in the field of holistic health, working out at the gym and at home, trying new foods and supplements, and saying farewell to old habits, Toni and Rob experience some well-deserved pampering at the spa. Along the way, they learn about the ancient healing system of Ayurveda.