Kefir Cream Pudding :: Healthy Lifestyles and Natural Weight Loss Information | Fitness and Food Nutrition at Alive.com

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> Recipes > Desserts

Kefir Cream Pudding

1 cup kefir cheese
1/2 banana
1 tsp. honey
5 strawberries or other seasonal fruit

Mash kefir cheese and banana. Add honey and fold in seasonal fruit. Serve with a mint leaf as decoration.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona