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My friend Inge gave me this delicious sugar-free recipe during our latest holidays and I’m glad to pass it on to you. Though it sounds simple, it’s a hit! The preserve may be used as bread spread, in strawberry smoothies, as a sauce for pancakes or waffles or as a valuable ingredient for yogurt or kefir dishes.

Ingredients:
1 cup (250 ml) dried pineapple rings (about six to eight rings)
1 cup (250 ml) fresh strawberry purée or
1 cup (250 ml) frozen strawberries, thawed
1 kiwi, peeled

Place pineapple rings in bowl and cover with fresh strawberry purée or thawed strawberries. Let sit until pineapple rings soften. Add kiwi, blend and refrigerate.

Source: alive #224, June 2001