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1 large English cucumber, cut into half inch (1 cm) cubes
2 medium tomatoes cut into half inch (1 cm) cubes
1/2 medium Bermuda onion or white onion, diced in half inch (1 cm) cubes
3 Tbsp (45 mL) diced green onions
3 Tbsp (45 mL) chopped mint
1/4 cup (62 mL) extra virgin olive oil or cold pressed olive oil
1/4 cup (62 mL) freshly squeezed lime juice.
Sea salt and freshly ground pepper to taste.

Peel cucumber, remove seeds and cut into cubes. Wash tomatoes and also cut into 1/2 inch (1 cm) cubes. In a large mixing bowl mix all ingredients together, set aside and refrigerate for 20 minutes before serving.

Source: alive #209, March 2000