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3 tbsp. flax seed oil
3 tbsp. milk
3 tbsp. quark
1 tbsp. lemon juice and/or whey concentrate
2 tbsp. apple cider vinegar
1 tbsp. mustard
1/2 tsp. herbal salt

Mix first three ingredients, then add mustard, lemon juice, vinegar and salt. Add to salads as dressing and use for regular mayonnaise. Keep refrigerated. Many variations of this basic recipe are possible with different herbs and spices.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona