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3 large tomatoes
1 green pepper
8 oz. of tomato paste
1 clove garlic
juice of 1/2 orange
1 tbsp. tamari sauce
1 tbsp. soy sauce, chili powder, oregano, pepper
sweet basil (preferably fresh) for seasoning
Saute cubed green pepper in tamari and soy sauce for approximately 3 minutes. Skin and cube tomatoes and add to green pepper. Simmer for about another 5 minutes on low heat. Blend together green peppers, tomatoes and tomato paste. Add minced garlic and orange juice and season with above mentioned ingredients. Keep hot.
Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona
