Tomato Sunseed Spread :: Healthy Lifestyles and Natural Weight Loss Information | Fitness and Food Nutrition at Alive.com

ADVANCED BROWSE SUBJECTS

FOOD + NUTRITION

HOLISTIC HEALING

<script language=JavaScript src="http://rotator.adjuggler.com/servlet/ajrotator/154375/0/vj?z=alive&dim=144650&abr=$scriptiniframe"></script><noscript><a href="http://rotator.adjuggler.com/servlet/ajrotator/154375/0/cc?z=alive" onMouseOver="window.status='Advertising';return true"><img src="http://rotator.adjuggler.com/servlet/ajrotator/154375/0/vc?z=alive&dim=144650&abr=$imginiframe" width="160" height="140" border="0"></a></noscript>

APEX Awards 2007

Subscribe to our Free Newsletter!

VOTE NOW

<script language=JavaScript src="http://rotator.adjuggler.com/servlet/ajrotator/144854/0/vj?z=alive&dim=144850&abr=$scriptiniframe"></script><noscript><a href="http://rotator.adjuggler.com/servlet/ajrotator/144854/0/cc?z=alive"><img src="http://rotator.adjuggler.com/servlet/ajrotator/144854/0/vc?z=alive&dim=144850&abr=$imginiframe" width="125" height="600" border="0"></a></noscript>

> Recipes > Sauces, Dips, and Spreads

Tomato Sunseed Spread

1 cup (250 ml) toasted sunflower seeds
1/2 cup (125 ml) tomato puree
2 drops chili oil
2 Tbsp (30 ml) finely chopped green peppers
2 Tbsp (30 ml) finely chopped black olives

Grind sunflower seeds in a blender. Add tomato puree, then stir in the rest of the ingredients and salt to taste.

Source: alive Magazine (pre-2000)