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1 cup water
1 cup milk (soy milk)
2 eggs
2 cups spelt flour
1/4 tsp. salt
5 tsp. butter

Whisk water, milk and eggs. Add flour gradually while still whisking. Season with salt and make in a large frying pan using 1 tsp. butter for each crepe. Keep crepes warm in a preheated oven at approximately 150°F (65°C). Yields 5 large crepes.

Serve warm crêpes with either tomato or cheese sauce poured generously over the top.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona