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The benefits of garlic are widely known. Garlic and chive flowers also add a strong savory aroma, while the pansy blossoms add a touch of blue.

2 large tomatoes, sliced
1/2 cup (125 mL) chives, chopped finely
1 Tbsp (15 mL) flax seed oil
1 Tbsp (15 mL) apple cider vinegar
salt and pepper to taste
flowers for garnish: garlic, chive, pansy

Arrange sliced tomatoes on a plate and sprinkle with chives. Drizzle with flax seed oil and apple cider vinegar. Sprinkle with sea salt and fresh ground black pepper. Garnish with flowers.

Source: alive #212, June 2000