Feed Your Skin, Starve Your Wrinkles Allison Tannis is well on her way to becoming a household name among healthy Canadians. With a background in nutraceuticals (food with medicinal benefits), Tannis is also a dynamic educator and author.
Beauty-Inside and Out BeautyThere are healthy strategies that keep you feeling good, and the natural outcome of feeling good is looking good-no matter what your age. Eating well, exercising, and taking the right supplements help promote a healthy body-and a healthy look. Why not be beautiful inside and out?
Natural, Knife, or Needle? Laughter greeted me as I walked up to the door of my Aunt Kelly's home. "Sounds like you're enjoying a good joke, I said as I followed her into the kitchen.
Hyaluronic Acid Deadlines, school concert, Grandma's birthday party-something has to go. Often the first thing to disappear from your schedule is time to take care of yourself.
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