Building Protein The entire body is replaced almost every year through the natural process of cell death and replacemen.
Balance Your Protein Han M. Steikema, MD, author of the Flow System Therapy, asks an intriguing question: "In diabetes, the capillary wall is three times thicker than normal. In regular medicine, this is considered to be a "symptom" of diabetes.
Nutrition Controversies On cold, rainy days when I am unable to do organic gardening or take my photo gear out into the wilderness, I turn to reading. I’m never short of material-- several journals and magazines arrive weekly in my mailbox, and new books pile up quickly.
The Protein Solution It’s morning. It’s early, and you’re craving that regular coffee fix. Consider this: protein shakes are refreshing, provide quick energy and are a wonderful alternative to North America’s most popular caffeinated drink.
The Truth About Carbs North Americans are drowning in messages about high-protein, low-carbohydrate diets and their promises of quick and easy weight loss Are low-carb diets really healthy? The high-protein, low-carbohydrate diet takes many.
Before Atkins Low-carb dieting did not begin with Atkins. Sure, Robert Atkins was the best-known low-carb theorist, and he created the most successful diet, described in The New Diet Revolution published in 1972.
Atkins Canada The Atkins Nutritional Approach to eating is one of the best-known diets in North America, though it is often misunderstoo.
Obesity: A Risk Factor for Cancer Everyone knows that smoking is a major cause of cancer. Yet, according to research published in the British Journal of Public Health (2001), obese adults have more chronic health problems than their
smoking counterparts.