Iodine Iodine deficiency is a major health problem. The World Health Organization estimates that 200 million people in the world have goiter disease, a manifestation of iodine deficiency that causes swelling of the thyroid.
Back to Basics Building your strongest nutritional foundation begins with two basic steps: eating a balanced nutritious diet and taking a high-quality daily multiple vitamin and mineral supplement. This back-to-basics strategy has proven effective for young and old alike.
An Explosion of Iodine Kelp and some other plants contain concentrated amounts of iodine. Some studies have shown that kelp helps reduce obesity, heart disease, arthritis, rheumatism, thyroid disease, constipation and digestive concerns, infectious diseases, cholesterol levels, and blood pressure.
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