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soybeans soybeans articles
The Many Sides of Soy
Publicity has made the bright green soybean a health hit growing on 72 million acres of US soil. But with fame, notoriety often follow.
Plant Protein the Body Understands
Consuming adequate dietary protein, especially if you’re active, can be a challenging tas.
Fermented Soy Foods
) has provided us with nutrition and healing power. New research shows that we derive the greatest benefits from soybeans when they are prepared in traditional ways, especially when fermented.
Modern Soy Foods–Poison or Panacea?
A debate about the benefits of this popular bean A Health Pretender: The anti-soy argument In January 1976, Science Magazine published an interesting story about quail.
Phytoestrogens
Phytoestrogens are hormone-like compounds found in all plants. They balance our hormones, support our immune systems, and prevent or ease the symptoms of menopause and osteoporosis. Today’s number one health concern for women is hormones.
Shopping List for a Healthy Heart

Vitamin E (100 percent natural source mixed toco.
Soy Beverage
As parents, we want to provide our children with the best food possible. However, kids are sometimes put off by the taste and appearance of healthy foods. Some children, for example, don’t like the taste of certain soy-based beverages.
What’s So Good About Soy, Anyway?
I have a long and loving relationship with soy. It began in 1970 when I was 17. My life led me out of the grey, toxic smog of the Pasadena foothills in Southern California to the vibrant, green organic gardens of a communal household nestled in the Kootenay mountain valley of BC.

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