Niacin (Vitamin B3) Niacin (vitamin B3) is one of the B-complex family. It is naturally found in avocados, whole grains, legumes, eggs, milk, fish, organ meats and peanuts.
Three Steps to Lower Cholesterol Despite decades of educating Canadians to eat fewer fat and cholesterol-containing foods, heart disease is still the number one cause of deat.
Back to Basics Building your strongest nutritional foundation begins with two basic steps: eating a balanced nutritious diet and taking a high-quality daily multiple vitamin and mineral supplement. This back-to-basics strategy has proven effective for young and old alike.
vitamin B3 (niacin) articles
