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vitamin C articlesSmooth Out Your Life
So simple yet so delicious and good for you! Shakes and smoothies can be used as a breakfast substitute, meal replacement or as a refreshing "pick-me-up" any time of day.
So simple yet so delicious and good for you! Shakes and smoothies can be used as a breakfast substitute, meal replacement or as a refreshing "pick-me-up" any time of day.
Vitamin C No Reason to be Scared
"Do not let either the medical authorities or the politicians mislead you. Find out what the facts are, and make your own decisions about how to live a happy life and how to live in a better world." --Linus Pauling High doses of vitamin C could increase the risk of cancer, scientists warn today.
"Do not let either the medical authorities or the politicians mislead you. Find out what the facts are, and make your own decisions about how to live a happy life and how to live in a better world." --Linus Pauling High doses of vitamin C could increase the risk of cancer, scientists warn today.
Vitamin C
If we are serious about slaying the current Goliath "sickness industry," as opposed to the "health industry," we must arm ourselves with the truth about vitamin C.
If we are serious about slaying the current Goliath "sickness industry," as opposed to the "health industry," we must arm ourselves with the truth about vitamin C.
Anti-Cancer Antioxidants
Imagine the cells in your body turning brown just like an apple does when exposed to the oxygen in the air.
Imagine the cells in your body turning brown just like an apple does when exposed to the oxygen in the air.
Your Detox-Product Shopping List
From the car fumes we breathe to the pesticide residues on our foods, toxic contaminants are, sadly, a daily reality. Your local health food store is your best source of the wide range of natural foods, herbs, and supplements needed to support natural detoxification.
From the car fumes we breathe to the pesticide residues on our foods, toxic contaminants are, sadly, a daily reality. Your local health food store is your best source of the wide range of natural foods, herbs, and supplements needed to support natural detoxification.
Stressed Out
If you’re like so many other people, you’re stressed from the moment you wake up until you hit the sack some 16 hours late.
If you’re like so many other people, you’re stressed from the moment you wake up until you hit the sack some 16 hours late.
Forever Young
All of us want to have longer and healthier lives, and while some of us are dealt a better hand than others in life’s genetic lottery, there are many ways we can maximize the potential we are born with.
All of us want to have longer and healthier lives, and while some of us are dealt a better hand than others in life’s genetic lottery, there are many ways we can maximize the potential we are born with.
Sweet Talk
Medical researchers say we have more control over our blood sugar levels than we may realize. Scores of published studies support the use of a variety of nutritional and herbal supplements in combination with a high-fibre, nutritionally balanced diet as the best natural approach to blood sugar control.
Medical researchers say we have more control over our blood sugar levels than we may realize. Scores of published studies support the use of a variety of nutritional and herbal supplements in combination with a high-fibre, nutritionally balanced diet as the best natural approach to blood sugar control.
A Friend of Vitamin C
Walking through the local mall I spot my friend Amanda in our favourite health food store. She appears to be stocking up on echinacea, but I head straight for the vitamin C; I have the sniffles and I’ve been under a lot of stress lately and vitamin C aids both—and much more.
Walking through the local mall I spot my friend Amanda in our favourite health food store. She appears to be stocking up on echinacea, but I head straight for the vitamin C; I have the sniffles and I’ve been under a lot of stress lately and vitamin C aids both—and much more.
Profile of Dr. Andrew Weil
Andrew Weil is definitely changing the face of medicine. His familiar, white-bearded face has beamed at us from the cover of TIME magazine twice in the last nine years, most recently last October when his new book, Healthy Aging (Knopf, 2005) hit the stands.
Andrew Weil is definitely changing the face of medicine. His familiar, white-bearded face has beamed at us from the cover of TIME magazine twice in the last nine years, most recently last October when his new book, Healthy Aging (Knopf, 2005) hit the stands.
Beauty Without Injections
In their search for quick fixes to defy the signs of aging, many people turn to facial injections. The injected substances can include anything from a protein produced by the same bacteria that causes botulism, to fat, collagen, and even silicone to fill in wrinkles.
In their search for quick fixes to defy the signs of aging, many people turn to facial injections. The injected substances can include anything from a protein produced by the same bacteria that causes botulism, to fat, collagen, and even silicone to fill in wrinkles.
Back to Basics
Building your strongest nutritional foundation begins with two basic steps: eating a balanced nutritious diet and taking a high-quality daily multiple vitamin and mineral supplement. This back-to-basics strategy has proven effective for young and old alike.
Building your strongest nutritional foundation begins with two basic steps: eating a balanced nutritious diet and taking a high-quality daily multiple vitamin and mineral supplement. This back-to-basics strategy has proven effective for young and old alike.
Beauty—Inside and Out
BeautyThere are healthy strategies that keep you feeling good, and the natural outcome of feeling good is looking good—no matter what your age. Eating well, exercising, and taking the right supplements help promote a healthy body–and a healthy look. Why not be beautiful inside and out?
BeautyThere are healthy strategies that keep you feeling good, and the natural outcome of feeling good is looking good—no matter what your age. Eating well, exercising, and taking the right supplements help promote a healthy body–and a healthy look. Why not be beautiful inside and out?
Fighting Avian Flu
Homeopathy–light years ahead of allopathic (conventional) medicine–has already successfully introduced an influenza remedy made from the hearts and livers of wild ducks. This remedy is still in use today to fight annual winter flu.
Homeopathy–light years ahead of allopathic (conventional) medicine–has already successfully introduced an influenza remedy made from the hearts and livers of wild ducks. This remedy is still in use today to fight annual winter flu.
Blimey, Limey!
Hundreds of years ago, sailors suffered horribly from a disease called scurvy until a British doctor discovered that a ration of lime juice prevented its onset (hence the nickname “Limey” for sailors of old).
Hundreds of years ago, sailors suffered horribly from a disease called scurvy until a British doctor discovered that a ration of lime juice prevented its onset (hence the nickname “Limey” for sailors of old).
Got Stress?
Cold season is here, and people are talking about natural approaches to reduce risk for catching a cold, or at least improve recovery time. One of the old standbys for this season of sneezes and sniffles is vitamin C.
Cold season is here, and people are talking about natural approaches to reduce risk for catching a cold, or at least improve recovery time. One of the old standbys for this season of sneezes and sniffles is vitamin C.
The Real Vitamin C
Whole fruits and vegetables contain inherent cofactors that work together to facilitate absorption of nutrients. One such fruit is acerola—a naturally bioavailable source of vitamin C.
Whole fruits and vegetables contain inherent cofactors that work together to facilitate absorption of nutrients. One such fruit is acerola—a naturally bioavailable source of vitamin C.
