Osteoporosis Osteoporosis affects 1.4 million Canadians and is occurring at a younger age than ever before. Why? There is some preliminary evidence that one factor may lie in diet.
The Vitamin K Connection Even if you're one of the most health-conscious Canadians, you probably haven't thought much about vitamin K. Until recently, scientific opinion around this nutrient has held that deficiency is uncommon and obvious.
Nature Colours Itself Green Have you ever asked yourself this fundamental question, "What is the diet nature designed for us?" Green foods may be the answe.
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