Spice Up Your Holiday 'Tisn't just the season for sugar plums and candy canes. There are many more ways to spice up your holiday season, and the good news is that these spices can also jazz up your health quotient.
Supplement Support for Glucose Stability Balancing blood sugar levels may not be sexy, but it's important for the prevention of diabetes, a disease affecting more than 2 million Canadians.
Protection Against Viral Epidemics Experts from around the world agree that if the bird flu mutates, millions could die. According to Dr. David Nabarro, Senior United Nations System Coordinator for Avian and Human Influenza at the World Health Organization, "it's like a combination of global warming and HIV/Aids, 10 times faster than it's running at the moment.
Spice Up Winter Festivities Winter holidays can be fun and relaxing-getting together with friends and family to eat, drink, and make merry. Aromatic botanicals are traditionally a significant part of winter celebrations, from aromatic mulled wine to spicy gingerbread cookies.
Spice up the Holidays Discover how ancient spices can improve your health by using them in your everyday cooking. In this article, we will explore three of the most powerful spices exhibiting the greatest healing properties: cinnamon, turmeric, and cloves.
Warming Winter Spices
In Watership Down, Richard Adams wrote, "Many human beings say that they enjoy the winter, but what they really enjoy is feeling proof against it.
cinnamon (Cinnamomum verum) articles
