Beauty Supplements That May Surprise You! Beauty is linked to health. And while everything you take into your body will have an effect on your outward appearance, some foods and supplements have more influence than others.
Milk Thistle Milk thistle (Silybum marianum) is the first herb that most herbalists think about when working on liver problem.
Your Detox-Product Shopping List From the car fumes we breathe to the pesticide residues on our foods, toxic contaminants are, sadly, a daily reality. Your local health food store is your best source of the wide range of natural foods, herbs, and supplements needed to support natural detoxification.
Milk Thistle For hundreds of years, medicinal plants have been used to protect and support liver function. Of these, the best known and currently the most well-researched is milk thistle (Silybum marianum), a rather ominous looking plant covered in sharp spines pointing in all directions.
Profile of Dr. Andrew Weil Andrew Weil is definitely changing the face of medicine. His familiar, white-bearded face has beamed at us from the cover of TIME magazine twice in the last nine years, most recently last October when his new book, Healthy Aging (Knopf, 2005) hit the stands.
Milk Thistle Hundreds of scientific studies have confirmed that preparations made from the seeds of this prickly plant can substantially protect the liver from damage and help convert foreign substances as well as chemical and environmental toxins into less harmful, water-soluble substances that can then be easily excreted from the body.
milk thistle (Silybum marianum) articles
