Herbal Medicine in the New Millennium As we embark upon the new millennium, herbal medicines are everywhere. Herbs one could rarely find in health food stores 10 years ago now line their shelves. It’s a sign of the times.
Beauty Supplements That May Surprise You! Beauty is linked to health. And while everything you take into your body will have an effect on your outward appearance, some foods and supplements have more influence than others.
Don’t be a Worry Wort! Anyone concerned about recent reports on St John’s Wort may want to get a second opinion.
On February 12, 2000 the prestigious medical journal The Lancet published results of a study by S.C.
Winter Blues While most depression lifted as they resumed normal routines, some have persistent symptoms that require intervention. Mild to moderate depression is not incapacitating and usually improves after three to six weeks.
Fighting for Natural Health The passion in Stefan Doll’s voice, during our hour-long telephone interview, is especially evident when he talks about his St John’s wort oil, winner of two Alive awards for excellence.
Mood Boosters Some people are almost always in a good mood. They’re happy, even-tempered, and always see the bright side of situations. They don’t take themselves too seriously and they love to laugh. Keeping on the sunny side of life seems to come naturally..
Sunshine For the Mind Maybe it’s one of those cloudy grey days. Or maybe it’s just hard to get motivated for the same old routine. Perhaps you’re feeling trapped in your job or a relationship that’s seen better days.
St. John's Wort It is possible to treat moderate depression herbally, without prescription drugs. The classic herb for treating depression is St. John’s wort. It is excellent for mild to some moderate cases of depression. It is the herb of choice, especially during winter.
St. John’s Wort Numerous scientific studies have focused on the use of this herbal remedy as a safe and effective treatment for mild to moderate depression. The St. John’s wort (Hypericum perforatum) plant also has a long history of medicinal use as an anti-inflammatory, sedative, analgesic, antiviral, and vulnerary (enhances healing of wounds and burns).
St. John’s Wort I still get a thrill when I discover a medicinal herb thriving in forest or field. With its cheery yellow flowers, unique blood red pigment, and equally colourful history, St. John’s wort is one of my favourite healing plants.