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FOOD + NUTRITION
The Joy of (not) Cooking

The Joy of (not) Cooking
When the mercury soars, slaving over a hot stove may be the last thing you want to do. With some culinary creativity you can turn out a stove-free menu that will keep you and your guests satisfied and cool.
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Simply rawsome!

Simply rawsome!
The warm summer months are ideally suited to starting your raw food adventure with the season’s cornucopia of colourful fruits and vegetables. Eating more raw vegetables or adopting an entirely raw diet will give you an enormous boost in energy.
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Food Irradiation

Food Irradiation
Food irradiation, once a controversy among Canadian health foodies, has fallen off the radar—apparently. Like the genetically modified ingredients that have infiltrated an estimated 70 percent of processed foods, have irradiated foods snuck into our supermarkets?
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