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> Index > Holistic Healing > Functional Foods/Nutraceuticals > A-F > carotenoids (beta-carotene, lutein, lycopene, etc.)
carotenoids (beta-carotene, lutein, lycopene, etc.) carotenoids (beta-carotene, lutein, lycopene, etc.) articles
Anti-Cancer Antioxidants
Imagine the cells in your body turning brown just like an apple does when exposed to the oxygen in the air.
Beta-carotene
Scientists have confirmed that beta-carotene acts primarily as a fat-soluble antioxidant protecting our cells from the damaging effects of free radicals.
food/nutrition
Keep your eye on lutein Cataracts are a leading cause of blindness in this country, and every year more than 244,000 Canadians undergo cataract surgery. Spanish researchers have found a more natural, less invasive solution for this age-related condition: lutein, a phytonutrient found in spinach and other leafy greens.
Looking at Lycopene
Ongoing research indicates that lycopene consumption may inhibit a variety of commonly occurring cancers as well as offer benefits to those with cardiovascular disease, osteoporosis, and some eye disorders.
Colourful Carotenes
Carotenes are a highly coloured (red to yellow) group of fat-soluble plant pigments. A great deal of scientific investigation has shown that dietary intake of carotenes offers protection against developing certain cancers and other diseases..
Lutein and Zeaxanthin
As baby boomers age they are under assault from several types of degenerative diseases including Alzheimer’s disease, osteoporosis, and age-related macular degeneration (ARMD). In western societies, ARMD is the leading cause of vision loss among the elderly.
Lycopene
Lycopene, a member of the carotenoid family, is a plant pigment that gives tomatoes, watermelons, and papayas their characteristic red colou.
Profile of Dr. Andrew Weil
Andrew Weil is definitely changing the face of medicine. His familiar, white-bearded face has beamed at us from the cover of TIME magazine twice in the last nine years, most recently last October when his new book, Healthy Aging (Knopf, 2005) hit the stands.
Back to Basics
Building your strongest nutritional foundation begins with two basic steps: eating a balanced nutritious diet and taking a high-quality daily multiple vitamin and mineral supplement. This back-to-basics strategy has proven effective for young and old alike.

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