Indole-3-Carbinol This potent anti-cancer anti-oxidant also stimulates the body’s natural detoxifying enzyme.
Indole-3-Carbinols I3C offers protection against several types of cancer and it may actually stop the growth of existing tumours. While we should all eat our veggies for a wide variety of reasons, a growing body of evidence suggests that taking an I3C supplement is the most practical way of getting optimal levels of this vital nutrient.