Liven up Your Libido Many women in midlife are looking for ways to improve sex during and after menopaus.
The Sensual Plate There have been plenty of foods touted as aphrodisiacs: oysters, exotic spices and chocolate, to name a fe.
Return of Desire After giving hundreds of seminars to thousands of women I am sure of one thing: our hormones are disrupted and we don’t feel as well as we shoul.
The ABCs of Hypothyroidism Thyroid hormones affect every cell in the body. In hypothyroidism, the amount of hormone secreted by the thyroid gland does not meet the body’s demands.
Intercourse, Painful Sexual intercourse should not be painful. Dyspareunia, the medical term for painful intercourse, is a problem that can affect both men and women. The *pain is felt locally; in women, it can cause internal pain in the pelvic area.
Sparking Desire Sex is good medicine. Medical research confirms the importance of a satisfying sex life for staying youthful and health.
Revive your Sex Drive Sexual desire is a normal and natural feeling for women and men that changes over time. All of us, men and women alike, go through the seasons of sexuality, expressing our sexuality according to our individual needs.
A Recipe for Good Sex While enticing ad campaigns may fool us into believing that sex comes with a price tag, the truth is that good health is the foundation for good sex. Though many studies link poor nutrition with diseased sexual organs or reproductive problems, such as prostate cancer and infertility, the direct role of nutrition in promoting sexual health is rarely, if ever, examined.
The Wonders of Maca What is maca (Lepidium meyenii) and why has it suddenly become popular in North America? Maca is an energy booster that relieves insomnia, stress, and depression while increasing libido.
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