Probiotics There is a newfound interest in probiotics, and food companies haven't missed a beat. They have put these latest nutritional money-makers into flavoured sticks, special drinks, yogourts, cheese, and anything else you can put a bite on.
Help for the Holiday Season Holidays are a time to celebrate with family and friends, and to yield to the temptation to overindulge in food and drink. Study results from the New England Journal of Medicine (March 2000) has scientifically confirmed that, on average, we gain a pound of weight during the festive season.
Fact or Fiction? Gastrointestinal disorders have become increasingly prevalent; each year there are 22 million reported cases in the United States of acute digestive conditions, including indigestion, abdominal pain, and bowel dysfunction.
Your Gut May Be Leaking The small intestine is a marvelous and complex organ that bears a far greater relationship to good health than most people ever realize. The inner lining of this 18-foot-long, multi-layered tube is formed by a single layer of cells fastened together with bands around each cell's middle called "tight junctions.
Food Allergies An allergy occurs when the body reacts to an otherwise innocuous substance (allergen) as though it were a foreign invader, such as a bacterium or virus.
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