Heart Pains Heart disease accounts for the death of more Canadians than any other disease with about 79,400 deaths annually. Yet, many Canadians do not understand, or perhaps refuse to believe, the potentially life-saving power of food.
The Science of Mood Foods Why is it that the majority of diets seem to go down in a hail of cookies and ice cream? The answer usually lies in our inherited biochemistry. Back in the good old days (a few thousand years ago), food was not as plentiful as it is today.
The ABCs of Hypothyroidism Thyroid hormones affect every cell in the body. In hypothyroidism, the amount of hormone secreted by the thyroid gland does not meet the body’s demands.
Amino Acids Amino acids are the building blocks of proteins needed to build every cell in the body, from white and red blood cells to the cells in your skin, organs and bones.
All In One Amino Living with mental and physical stresses seems to be an unavoidable part of today’s lifestyles. Finding ways to cope is vital, especially if you are looking to maximize your gains from workouts or want your body to recover properly from changes and stress..
Boost Your Brain Power Memory loss can happen to anyone. Children with attention deficit disorder, parents under stress, students cramming for exams, and aging seniors all experience a degree of forgetfulness and lack of concentration.
Arginine–Not a Country in South America Are the words arginine, tyrosine, glutamine, and lysine beginning to look familiar to you? And you’re not sure why? Something you saw on a map of a South American country, perhaps, or something you read in a copy of Gray’s Anatomy? In fact, thes.
Help for the Holiday Season Holidays are a time to celebrate with family and friends, and to yield to the temptation to overindulge in food and drink. Study results from the New England Journal of Medicine (March 2000) has scientifically confirmed that, on average, we gain a pound of weight during the festive season.
Beauty Without Injections In their search for quick fixes to defy the signs of aging, many people turn to facial injections. The injected substances can include anything from a protein produced by the same bacteria that causes botulism, to fat, collagen, and even silicone to fill in wrinkles.
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