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Chickpea Chocolate Chunk Blondies

Adding beans to your baking is a great way to increase the fibre as well as adding a cholesterol-lowering ingredient … Continue reading...

Warm Roasted Vegetables with Barley and Tempeh

A substantial, complete meal salad that’s as simple to plate as it is to pack: scoop and dive in. Perk … Continue reading...

“Butter” Tofu Apple Curry

Quick curries using a handful of fresh ingredients and pantry staples get dinner on the table in under an hour. Continue reading...

Walnut Raspberry Jam Thumbprints

Heart-healthy ingredients such as whole grain flour, oats, and olive oil easily replace the typical white flour, refined sugar, and … Continue reading...

Triple Berry Crumble Bars

Berries are rich in a particular type of antioxidant known as polyphenols. Studies have shown that eating these polyphenols (also … Continue reading...