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4 Ways Home-Cooked Meals Can Change Your Life

1. You’ll slay stress and be a happier worker Leave work, pick up kids, grab groceries, get dinner on the … Continue reading...

Barbecue Tempeh with Lemony Potatoes and Asparagus

A vegan take on “meat” and potatoes, this meal transforms the familiar into something fresh and spring-like. As it’s not … Continue reading...

Parsley Millet with Cumin and Cayenne-Roasted Chickpeas

Millet, a gluten-free whole grain, is the base for this warming vegan main course; quinoa works just as well. Cumin … Continue reading...

Spice Up Your Life

Meet 10 spices that share one thing in common: research shows they may have cancer-protective properties. Allspice The first of … Continue reading...

Have You Got Too Much on Your Plate?

It’s easy to eat healthy at home where you can control what you buy, how you cook it, and how … Continue reading...