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Unpacking Diet Trends
Which one’s right for you?
Fitness Tips For a Stronger New Year
Canada’s top exercise professionals share their secrets
Help for Holiday Overindulgence
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Stunning flavours from around the world for Christmas
Find weight-loss success with social media
Adventurous winter athletes explore Canada’s snowy wonderland
Your Next Great Winter Adventure
For newbies or hard-core winter lovers
Go (Ice) Fish
Serve up the bounty of Canada’s frozen lakes
Preserving the Harvest
Delicious ways to save the season