banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Honeyed BBQ Chicken Kebabs

Serves 6.

    Share

    Here’s a delicious method to tenderize chicken that’s simple to boot! It’s also great for a crowd—simply double or triple the recipe. Be sure to pass on any remaining wheat beer for the chef to wet his whistle while he works ... over the barbecue.

    Advertisement

    Tip

    Kebabs are delicious served with steamed rice. Another option is to serve them in warmed pitas with shredded greens, grated carrots, and dollops of yogurt.

    Best pairing suds

    Given the combination of honey, soy, and citrus, a delicious wheat beer with overtones of mild sweetness and light zest would pair well with this tasty chicken kebab recipe.

    Advertisement

    Honeyed BBQ Chicken Kebabs

    Ingredients

    • 1 cup (250 mL) wheat beer
    • 1/4 cup (60 mL) honey
    • 3 Tbsp (45 mL) low-sodium tamari or soy sauce
    • 1 Tbsp (15 mL) grapeseed oil
    • 2 large garlic cloves, smashed and minced
    • 1 tsp (5 mL) grated orange zest
    • 1 1/2 tsp (7 mL) ground cumin
    • 1/2 tsp (2 mL) smoked paprika
    • 3 organic chicken breasts, skinned and boned
    • 1 Tbsp (15 mL) fresh lemon juice
    • 2 Tbsp (30 mL) each of finely chopped flat-leaf parsley and cilantro
    • Lemon wedges, for garnish
    • Sliced green onions and crushed chillies, optional

    Nutrition

    Per serving:

    • calories178
    • protein20g
    • fat4g
      • saturated fat1g
      • trans fat0g
    • carbohydrates19g
      • sugars15g
      • fibre0g
    • sodium316mg

    Directions

    01

    In medium-sized bowl, combine beer, honey, tamari or soy sauce, oil, garlic, orange zest, cumin, and paprika. Whisk together until blended.

    02

    Cut boneless chicken breasts into 1 in (2.5 cm) cubes. Stir chicken cubes into marinade until evenly coated. Cover and refrigerate for at least 2 hours, preferably overnight.

    03

    Soak wooden skewers for at least 30 minutes before threading chicken. Thread 4 to 5 chicken cubes onto each skewer. Reserve marinade.

    04

    Grease barbecue grill and preheat to medium-high. Grill chicken kebabs for 5 to 8 minutes, turning several times and brushing with remaining marinade. Chicken is done when meat thermometer placed in the thickest portion of the meat reads 165 F (75 C).

    05

    Remove to platter and drizzle with lemon juice. Scatter parsley and cilantro overtop. Garnish with lemon wedges, green onions, and crushed chillies, if using.

    Advertisement

    Like this recipe?

    This recipe is part of the Brewed Flavours collection.

    Advertisement
    Advertisement

    READ THIS NEXT

    SEE MORE »
    Wild Salmon with Ramp Salsa Verde
    Food

    Wild Salmon with Ramp Salsa Verde

    Wild salmon is by far the best salmon you can get — it is sustainable and is more healthful than farm raised. Over-fishing, pollution, and the damming of rivers have depleted populations of wild salmon around the world, but in the Pacific Northwest locals are fiercely active in their efforts to protect the wild salmon population. A few years ago my sister surprised me with a chartered fishing trip out of Salt Spring Island, British Columbia, which was a great opportunity to learn about the native species of fish in the area, including salmon. Sadly, the salmon evaded us that day, but we did accidentally catch a bald eagle that snatched a cod we were reeling in. The bird got tangled in the line and for a minute we were really concerned we would have to remove the line from an angry bald eagle. Lucky for everyone it managed to free itself and we were all spared.