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Grilled Asparagus

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    1 lb (454 g) fresh organic or local asparagus, washed, woody ends snapped off
    1 Tbsp (15 mL) fresh lime juice
    1 tsp (5 mL) extra-virgin olive oil

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    Place asparagus spears on grill at right angles so they won’t fall through. Grill over medium heat for 2 minutes on one side. Roll over and continue grilling for another 2 minutes, or until you reach the level of doneness you prefer.

    Remove from barbecue. Whisk together lime juice and oil, sprinkle on cooked asparagus, and serve.

    Serves 4.

    Each serving contains:
    40 calories; 3 g protein; 1.5 g fat (0 g sat fat, 0 g trans fat); 5 g carbs; 2 g fibre; 0 mg sodium

    source: "BBQ 101", alive #308, June 2008

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    Grilled Asparagus

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