<p>Brittany Devenyi is a content strategist and freelance writer with a background in both print and online journalism. She formerly oversaw digital content for brands such as Food Network Canada and HGTV Canada.</p>

Women's Supplements

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

The complex of B vitamins actually includes eight different vitamins. Here, we unravel the complex role of B vitamins by looking at each individually.

Everything You Need to Know About B Vitamins | alive

B-Complex Vitamins

Beat the winter blues

Caitlin Van Den Brink is a former assistant editor at <em>alive</em>.

Nutrition

Alleviate chronic stress

Jonathan E. Prousky, ND, MSc, is the chief naturopathic medical officer of the Canadian College of Naturopathic Medicine. His private practice focuses on the evaluation and treatment of mental health disorders.

Mental Health

Beat the February blahs

Serenity Aberdour, ND, is a naturopathic doctor in Vancouver, BC.

B-Complex Vitamins

10 Must-Have Supplements for a Feel-Good Summer

B Vitamins from 1 to 12

Feeling SAD

Natural Help for Anxiety Disorders

Give Yourself an Energy Makeover