Type 2 diabetes is a global epidemic that's often portrayed as chronic and degenerative. But it's possible to thrive with diabetes.

How to Thrive With Diabetes (Yes, It's Totally Possible) | alive

Chelsey Allen, RHN, is a holistic nutritionist, freelance writer, wellness educator, and type 1 diabetes thriver.

Blood Sugar

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Natural blood sugar regulators such as fibre, cinnamon, and apple cider vinegar may help to balance blood sugar levels.

Supplements

The Prediabetes Diet Plan

Gail Johnson is an award-winning digital, print, and broadcast journalist based in Vancouver. <a href="https://www.instagram.com/gailjohnsonvancouver">@gailjohnsonvancouver</a>

Book Review

Its time to break up with sugar

Lisa Petty, PhD, is a health advocate, writer, and educator who aspires to be the healthiest possible version of her human self.

How important are diet and lifestyle?

Philip Rouchotas is a practising ND and a professor of clinical nutrition at the Canadian College of Naturopathic Medicine.

Prediabetes

Can you have your cake and eat it too?

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Healthy, holistic habits make sense, hold promise

Dona Sturmanis is a freelance writer and editor in Kelowna, BC. She specializes in articles about food, health, and extraordinary people.

Deciphering the demographics of this disease

Serenity Aberdour, ND, is a naturopathic doctor in Vancouver, BC.

Chromium

14 ways to live healthier & feel better in 2014

Healthy Habits

Nutrition

Eating the right kinds of foods is crucial

Manage your blood sugar

Dr. Joey Shulman, DC, RNCP, is author of several books including <a href="http://amzn.to/2n0jj02" target="_blank">The Metabolism-Boosting Diet</a> (Collins, 2012) and <a href="http://amzn.to/2ng0CSl" target="_blank">The Last 15: A Weight Loss Breakthrough</a> (Colins, 2014).

The high wire act

Martin Stone, ClH, has been involved in the complementary health field in several capacities including clinician, teacher, and author of 16 books on alternative health subjects.

Manage blood sugar levels naturally

Michael T. Murray, ND, is a director of product development and education in natural health and co-author of <a href="http://amzn.to/2kSzs26" target="_blank">The Encyclopedia of Natural Medicine</a>.

Terry Willard, CIH, PhD, is a practitioner, teacher, director of the Wild Rose College of Natural Healing in Calgary, Alberta, and author of Mind-Body Harmony (Key Porter, 2003).

Deciphering the glycemic index

David MacPhail is an expert patient who has successfully used nutrition and alternative therapies to overcome chronic illness.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

A simple mineral may offer relief

Natasha Turner, ND, founded Clear Medicine, a wellness boutique offering medical programs involving an ND, MD, and/or fitness expert. Her new book is <a href="http://amzn.to/2liasSj">The Hormone Diet</a> (Random House, 2009).

The unsung organ hero

Cheryl Wright, RNCP, RHN, is a registered nutritional consulting practitioner from the Greater Toronto area. She lectures across Canada on nutrition and specializes in digestive care and cleansing.

Cholesterol

Lucretia Schanfarber researches and writes on health topics. She lives simply and gardens organically on Quadra and Cortes Islands with her husband.

Dr Michael Feidman is a graduate of the Canadian College of Naturopathic Medicine and is now based in Connecticut.

Stas Zlobinski is a certified nutritional practitioner, educator and writer in the greater Toronto area.

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Insulin Sensitivity

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Change is Good!

Diabetes 101

Cravings and Low Blood Sugar

Cast Out Those Cravings

Blood Sugar Balance

Your Body Sugar

Iridology

Keeping an Eye on Blood Sugar

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Low Blood Sugar Blues

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