Fermented Foods articles

Fermented: Behind the Buzzword

Shredded cabbage, water, salt. That’s it. You throw them together in a glass jar, and then you add the final … Continue reading...

Wellness Trends A to Z

Abecedary. That was a new word for me. As you’ll see here, an abecedary is an A to Z or … Continue reading...

Brew Your Own Kombucha

Kombucha is a delicious and energizing fermented tea with a tangy, sweet flavour and a touch of effervescence. This ancient … Continue reading...

Fermenting Vegetarian Proteins

Many people are drawn to vegetarian proteins for health and sustainability reasons, but not everybody’s taste buds or digestion … Continue reading...