Dr. Cassie Irwin, ND, works with soul-led women who are ready to expand their intuition and calibrate to their ultimate state of being.
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Hormonal Balance

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Women’s lives are influenced by their hormonal changes. Discover how our hormones function from puberty to pregnancy and beyond.

A Lifetime of Hormonal Changes | alive

Dr. Gillian Flower is a naturopathic doctor at the Ottawa Integrative Cancer Centre and counsels her patients in the judicious use of natural supplements.

Hormones

Gilles Beaudin is a clinical exercise physiologist who focuses on the health benefits of strength/resistance training.

Men's Supplements

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Whats the connection?

Faryal Luhar, ND, is passionate about educating and empowering her patients to optimize their health using naturopathic therapies.

Weight Management

Achieving wellness naturally

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Women's Supplements

Connect during lifes changes

Lily Dawn Robertson is a health practitioner and freelance writer in Parksville, BC.

Hormonal Balance

Ladies, It’s Time for Some Toilet Talk

A Lifetime of Hormonal Changes

Get Your Mojo Back

Cortisol and Weight Gain

A Healthy Balance

Yoga for Grandmothers & Granddaughters