In the winter, we bundle up, shut our windows, and get cozy. But in our effort to seal out the frigid cold, are we trapping indoor toxins in our home? Researchers say yes, but thankfully, it’s easy to detox our lungs and improve our home’s air quality.

Joshua Duvauchelle is a regular alive contributor and certified personal trainer.

Air Pollution

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Did you know that levels of pollutant can be up to five times higher indoors? Yikes. Fortunately, these air-cleaning plants can help clear the air.

Air-Cleaning Plants: 5 Houseplants That Will Purify Your Home | alive

Jesse Vernon Trail is the author of <a href="http://amzn.to/2jRCIy7" target="_blank">Quiver Trees, Phantom Orchids and Rock Splitters: Remarkable Survival Strategies of Plants</a>.

Air Fresheners

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

What causes it and how to reduce it

Daniela Ginta, MSc, NNCP, is a freelance writer who lives in Kamloops, BC.

Pollution

Michelle Hancock is a frequent contributor to alive.

Indoor Air Quality

Indoor Air Detox

Plants Versus Pollutants

Indoor Pollution

Indoor Pollution

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