Serves 6

Irene McGuinness is a writer, recipe developer, food stylist for numerous magazines and corporations, and alumna of the Writer’s Studio at Simon Fraser University

Root Vegetables

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Chips, nachos and fries are easily the best part of any snacking spread … but usually not the healthiest. These veggie snacks are delicious *and* healthy.

Veggie Snacks: 3 Healthier Recipes For Chips, Nachos and Fries | alive

Allison Day, RHN, is the cookbook author of Modern Lunch (Appetite by Random House, 2019), <a href="http://amzn.to/2xTNqHz" target="_blank">Whole Bowls</a> and <a href="http://amzn.to/2zoSogs" target="_blank">Purely Pumpkin</a>. She’s also the creator of Yummy Beet (<a>yummybeet.com</a>). Follow her on Instagram <a href="https://www.instagram.com/yummybeet/" target="_blank">@yummybeet</a>.

Matthew Kadey, MSc, RD, is a nutrition writer and recipe developer. He’s also the author of <a href="http://amzn.to/2zqKOC2" target="_blank">Rocket Fuel</a> and <a href="http://amzn.to/2l4pW1g" target="_blank">Muffin Tin Chef</a>.

Healthy Snacks

Loaded potatoes offer a rich variety of ways to turn plain old spuds into studs. These satisfying stuffings jazz up potatoes for brunch, dinner, or snacks.

Allison Day, RHN, is a nutritionist, blogger, and cookbook author. Check out her cookbooks, <a href="http://amzn.to/2kjWPpb" target="_blank" rel="noopener">Whole Bowls</a> and <a href="http://amzn.to/2kjW5k1" target="_blank" rel="noopener">Purely Pumpkin</a> (Skyhorse Publishing, 2016).

Recipes

Root veggies are the hidden roots of plants that we eat as vegetables. The potato, carrot, and beet get a topside makeover in these delicious recipes.

Sweet potato can brighten almost any dish, from soup to—gasp—brownies. These sweet potato recipes are healthy and delicious.

Enews

Inspired vegetable appetizers

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Root Vegetables

Root Veggie Carpaccio with Burrata Cheese and Capers

Dippable Veggie Snacks

Loaded Potatoes

Dressing Up Root Veggies

10 Delicious Ways to Cook Sweet Potato

Roots to Relish

A Lesson in Underappreciated Root Vegetables