Dry eyes often mean your tear system is out of whack, which can cause your body to send a flood of tears to compensate for the dryness.

Krista Halton has worked in the health industry for more than 12 years. Her wealth of knowledge and passion for the industry are what drive her to educate Canadians on natural alternatives for healing.

Screen Time

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Keeping up with a constant influx of texts, tweets, emails, and notifications can be exhausting. Here's how to really unplug from technology.

Creative Ways to Unplug From Technology (and Why You Should) | alive

<p>Amy Green is a writer, counsellor, and registered psychologist based in Salmon Arm, BC</p>

Cellphones

These creative ideas (from a mom who’s tried them!) will help you reclaim screen-free activities.

So Long, TV: Screen-Free Activities Your Kids Will Actually Enjoy | alive

Mom of five on a quest to exhaust all her children at the same time, Patricia Barnes spends her time doing seven different things at once and wishing someone would make her a cup of tea.

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Screen Time

Dry, Tired Eyes?

Let’s Unplug!

So Long, Screen