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Toxins in Beauty Products

The ugly truth Unfortunately, conventional beauty products can be loaded with ugly ingredients—including cancer-causing chemicals—and they’re very likely lurking in … Continue reading...

Butternut Squash Noodles with Kale, Chickpeas, and Pumpkin Seeds

This plate of pasta gets an extra kick from ponzu sauce. Ponzu is soy sauce seasoned with citrus, and it … Continue reading...

3 Simple Steps to Ease Eczema

In Canada, it is estimated that 17 percent of the population will suffer from eczema at some point in their … Continue reading...

Adult Acne

Those of us who suffered from acne as teens dreamed of when we’d grow up and our acne would … Continue reading...

Naturally Healthy Nails

Having beautiful, well-kept nails can make us feel well groomed and polished. Conversely, when they’re damaged, splitting, peeling, or … Continue reading...