More Family articles
Winter Gear Roundup
By alive Editorial on November 1, 2016What every winter getaway needs—aside from a sense of adventure and wonder—is some planning. Along with basic supplies… Continue reading...
So Long, Screen
By Patricia Barnes on September 1, 2016At home, at work, in the classroom—the screen has become a ubiquitous part of our lives. We’re encouraged to interact… Continue reading...
Get Fit as a Family
By Caroline Fernandez on September 1, 2016It’s time to get off the bench and resolve to get fit as a family! These ideas will help you achieve your… Continue reading...
6 Ways to Help Busy Kids Thrive
By Meghan van Drimmelen, ND on September 1, 2016Children have personalities of their own. Some kids love curling up with a book or spending hours painting. Others are… Continue reading...
Teaching Kids to Cook—and Care
By Brandie Weikle on September 1, 2016To my considerable delight, eight-year-old Alister is making dessert. Yes, my youngest son is peeling pears—brow slightly furrowed, tongue poking… Continue reading...
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1
These heart health myths might surprise you
But hey—at least now you know the truth!
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The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.