More Family articles
So Long, Screen
By Patricia Barnes on September 1, 2016At home, at work, in the classroom—the screen has become a ubiquitous part of our lives. We’re encouraged to interact… Continue reading...
Get Fit as a Family
By Caroline Fernandez on September 1, 2016It’s time to get off the bench and resolve to get fit as a family! These ideas will help you achieve your… Continue reading...
6 Ways to Help Busy Kids Thrive
By Meghan van Drimmelen, ND on September 1, 2016Children have personalities of their own. Some kids love curling up with a book or spending hours painting. Others are… Continue reading...
Teaching Kids to Cook—and Care
By Brandie Weikle on September 1, 2016To my considerable delight, eight-year-old Alister is making dessert. Yes, my youngest son is peeling pears—brow slightly furrowed, tongue poking… Continue reading...
The Yoga Mom: Josephine Jacob
By Colleen Grant on September 1, 2016A careful balancing act In one photo on her Instagram, Jacob backbends in a perfect wheel pose while her youngest… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.