More Family articles

The Yoga Mom: Josephine Jacob

A careful balancing act In one photo on her Instagram, Jacob backbends in a perfect wheel pose while her youngest … Continue reading...

A Mindful Village

As more research develops and becomes publicly available, the timeless adage, “It takes a village to raise a child,” has … Continue reading...

Time Management Toolkit for Families

Is there anything like the start of the school year for a sense of overall renewal? When the kids choose … Continue reading...

So Long, Screen – Additional Resources

Where to find positive screen time online A blogger and mother of five, Patti Barnes knows a thing or two … Continue reading...

Teaching Kids to Cook—and Care – Additional Resources

Get your family involved Here are some organizations across Canada that will give your kids valuable experience helping high-needs communities … Continue reading...