More Family articles
A Mindful Village
By Leslie Brownbridge, MA on September 1, 2016As more research develops and becomes publicly available, the timeless adage, “It takes a village to raise a child,” has… Continue reading...
Time Management Toolkit for Families
By Brandie Weikle on September 1, 2016Is there anything like the start of the school year for a sense of overall renewal? When the kids choose… Continue reading...
Grow Kids’ Appreciation for Local Food
By Joshua Duvauchelle on June 1, 2016If you ate today, you can thank Canada’s farmers. Unfortunately, our farming is in peril as aging farmers retire. Meanwhile,… Continue reading...
Growing Kids’ Green Thumbs
By Angela Krueger on April 1, 2016Many parents wait for spring to start their vegetable and flower gardens with their children, planting seeds for the beautiful… Continue reading...
Write A Love Letter—It’s Good For You
By Vanessa Annand on January 27, 2016Frenzied declarations of love scrawled with a fountain pen may seem antiquated, and they probably don’t feature in your Valentine’s… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.