More Family articles

Write A Love Letter—It’s Good For You

Frenzied declarations of love scrawled with a fountain pen may seem antiquated, and they probably don’t feature in your Valentine’s… Continue reading...

Raise Health-Smart Kids

Healthy habits last a lifetime. They’re essential to prevent obesity and type 2 diabetes. As a parent, your best tool… Continue reading...

Family-Friendly Fall Activities

The hot, hazy days of summer may be over, but cooler temperatures don’t mean it’s time to hibernate indoors. With… Continue reading...

Am I Pretty Or Ugly?

Body image dissatisfaction is on the rise among kids. According to the Canadian Women’s Foundation, 60 percent of girls think… Continue reading...

Kids’ Nutrition

By and large, children in Canada are doing well when it comes to having their nutritional needs met. Most children… Continue reading...