More Family articles
Active Transportation
By Beatrice Ekwa Ekoko on August 25, 2014Do you want to do your part for the environment by reducing emissions, while enjoying health benefits and a… Continue reading...
Quiet Kids
By Colleen Grant on August 22, 2014Shy, timid, reserved. These terms are often used to describe quiet kids with the caveat that “they’ll grow out… Continue reading...
Mindfulness Education
By Leslie Brownbridge, MA on August 22, 2014Being in the moment. Practising mindfulness. Staying present. We’ve heard the powerful benefits this simple practice can bring to… Continue reading...
First Foods to Fast Foods
By Lisa Petty on August 22, 2014Feeding kids a nutritious diet isn’t rocket science, but that doesn’t mean it’s all fun and games either. Although… Continue reading...
Ahead of the Game
By Tara McEachern on August 22, 2014Getting a good start in life is so important. Many health care professionals are very passionate about the immediacy… Continue reading...
Featured Articles
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1
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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2
Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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3
Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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A shore thing
These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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Anxiety, interrupted