More Family articles

4 Ways to Reduce Holiday Stress

It’s upon us! The season of too much to do and too little time. We scramble like mad and then … Continue reading...

Raise Health-Smart Kids

Healthy habits last a lifetime. They’re essential to prevent obesity and type 2 diabetes. As a parent, your best tool … Continue reading...

Family-Friendly Fall Activities

The hot, hazy days of summer may be over, but cooler temperatures don’t mean it’s time to hibernate indoors. With … Continue reading...

Am I Pretty Or Ugly?

Body image dissatisfaction is on the rise among kids. According to the Canadian Women’s Foundation, 60 percent of girls think … Continue reading...

Balancing Kids’ Extracurricular Activities

For families across Canada, back to school also means back to a packed schedule. Eighty-six percent of Canadian children participate … Continue reading...